Alyssa
Reformer & Mat Instructor
About Forma Pilates
Movement
Movement
Is Medicine
Forma by ACE was created to bring the highest quality Mat and Reformer Pilates classes to King City — a sanctuary for building strength, improving flexibility, and finding balance.
Whether you're new to Pilates or an experienced mover, our small-group classes ensure personalized attention and safe, effective results.
- Top-of-the-line reformer machines in a bright, modern studio
- Small classes so instructors can give hands-on guidance
- Formats from beginner-friendly to high-energy cardio
- Located inside ACE — 1700 King Rd, Unit 32
The Forma Studio · King City
Forma Classes
Find Your
Find Your
Form
Reformer, hot, and warm mat formats that invigorate your body. From beginners to high-energy cardio enthusiasts, there's a class for you.
Power · Reformer
A fast-paced, full-body reformer session built to push your strength, balance, and coordination to the next level.
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Power Pilates · Hot
Turn up the heat. High-energy mat Pilates in a heated studio — strength, endurance, and a serious sweat.
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Power Sculpt · Hot
Heated, sculpt-focused mat work that targets glutes, core, and arms with light weights and high reps.
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Strength · Hot
Heated strength training with Pilates precision — controlled, loaded movement for real muscle and stability.
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Tone & Sculpt · Warm
A gently warmed studio and a steady tempo — lengthen, tone, and sculpt from head to toe. Great for all levels.
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Form · Reformer
This session offers a full-body challenge while staying friendly and accessible for beginners.
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Top-of-the-Line Reformers
Our Studio
Bright. Modern.
Bright. Modern.
Welcoming.
Equipped with top-of-the-line reformer machines and a calming atmosphere that inspires focus and motivation — in the heart of King City, serving Vaughan, Nobleton, and surrounding areas.
1
Arrive Early
Arrive 5–10 minutes before class to get set up and settled. Late arrivals may not be admitted once class has started, for safety.
2
Grip Socks Required
For safety and hygiene, grip socks are required for all reformer classes. Forgot yours? They're available for purchase at the studio.
3
Respect the Space
Silence phones, clean your reformer after use, and be mindful of fellow clients to keep the studio calm and focused.
Our Team
Meet Our
Meet Our
Instructors
Our certified instructors are experts in Pilates and passionate about helping you achieve your goals. They'll guide you through every movement with precision and encouragement.
Sara N
Mat Instructor
Aubrey
Reformer & Mat Instructor
Lenna
Mat Instructor
Cassandra
Mat Instructor
Paula
Reformer & Mat Instructor
Alessia
Reformer Instructor
Rachel
Reformer Instructor
Natalie
Mat Instructor
Mariam
Mat Instructor
Sara M
Mat Instructor
Asini
Mat Instructor
Good to Know
Frequently Asked
Frequently Asked
Questions
New to Pilates? Here's everything first-timers usually ask before their first class.
I'm a beginner. Can I join?
Absolutely. Our beginner Mat and Reformer Pilates classes are designed to introduce you to proper form and technique in a supportive setting.
What should I wear to class?
Wear comfortable, form-fitting workout clothing that allows you to move freely. Grip socks are required for the reformer.
How long are the classes?
Most classes are 50 minutes, giving you a full-body workout while still fitting easily into your schedule.
What is the class capacity?
Classes are kept small to ensure personalized instruction and proper form — instructors can give hands-on guidance and individual attention. See the schedule for class sizes.
Can I come without a membership? What is the All Access Pass?
Yes. The All Access Pass gets you into any mat or reformer class with no membership. It expires 48 hours after purchase and includes access to the ACE gym floor on the day of your class. Spots fill quickly, so book in advance.