Alyssa
Reformer & Mat Instructor
About Forma Pilates
Movement
Movement
Is Medicine
Forma by ACE was created to bring the highest quality Mat and Reformer Pilates classes to King City — a sanctuary for building strength, improving flexibility, and finding balance.
Whether you're new to Pilates or an experienced mover, our small-group classes ensure personalized attention and safe, effective results.
- Top-of-the-line reformer machines in a bright, modern studio
- Small classes so instructors can give hands-on guidance
- Formats from beginner-friendly to high-energy cardio
- Located inside ACE — 1700 King Rd, Unit 32
The Reformer Studio · King City
Forma Classes
Find Your
Find Your
Form
Reformer, hot, and warm mat formats that invigorate your body. From beginners to high-energy cardio enthusiasts, there's a class for you.
Lower Sculpt · Reformer
Step into this powerful 50-minute Ass & Abs Reformer class designed to sculpt, tone, and strengthen your core and lower body. It blends targeted glute activation, deep core engagement, and dynamic Reformer flows to build stability, strength, and shape. Your core and your booty will thank you later!
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Power Pilates · Hot
A fast-paced, full-body session designed to push your strength, balance, and coordination to the next level. You'll move through controlled foundational exercises and powerful compound sequences to build muscle. Expect a mix of props and heavier weights to intensify the workout!
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Power Sculpt · Hot
Build strength, tone muscles, and challenge your core in this dynamic Pilates and conditioning fusion. Flow through medium-tempo sequences that combine low-impact cardio, full-body strength work, and mobility exercises to sculpt your body. Every class is designed to leave you feeling strong, empowered, and energized!
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Strength · Hot
A high-energy, heated class that combines controlled movements with the intensity of interval-based resistance training. Designed to build lean muscle, improve strength, and elevate your heart rate, this full-body workout will challenge you from start to finish. Expect a full-body burn!
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Tone & Sculpt · Warm
A dynamic, warm mat workout focused on the full body. Combining classic Pilates principles with targeted strength exercises, it builds lean muscle, improves posture, and enhances body awareness. With precise, controlled movements and mindful breathing, this class leaves you feeling strong, balanced, and refreshed.
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Form · Reformer
This session offers a full-body challenge while staying friendly and accessible for beginners. You'll focus on precision and control using classic Pilates tools such as the ball and ring. Every movement is designed to strengthen your core, improve posture, and activate all major muscle groups. With plenty of beginner-friendly options and modifications, you can build confidence, progress at your own pace, and leave each class feeling strong and accomplished!
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Top-of-the-Line Reformers
Our Studio
Bright. Modern.
Bright. Modern.
Welcoming.
Equipped with top-of-the-line reformer machines and a calming atmosphere that inspires focus and motivation — in the heart of King City, serving Vaughan, Nobleton, and surrounding areas.
1
Arrive Early
Arrive 5–10 minutes before class to get set up and settled. Late arrivals may not be admitted once class has started, for safety.
2
Grip Socks Required
For safety and hygiene, grip socks are required for all reformer classes. Forgot yours? They're available for purchase at the studio.
3
Respect the Space
Silence phones, clean your reformer after use, and be mindful of fellow clients to keep the studio calm and focused.
Our Team
Meet Our
Meet Our
Instructors
Our certified instructors are experts in Pilates and passionate about helping you achieve your goals. They'll guide you through every movement with precision and encouragement.
Sara N
Mat Instructor
Aubrey
Reformer & Mat Instructor
Lenna
Mat Instructor
Cassandra
Mat Instructor
Paula
Reformer & Mat Instructor
Alessia
Reformer Instructor
Rachel
Reformer Instructor
Mariam
Mat Instructor
Sara M
Mat Instructor
Good to Know
Frequently Asked
Frequently Asked
Questions
New to Pilates? Here's everything first-timers usually ask before their first class.
I'm a beginner. Can I join?
Absolutely. Our beginner Mat and Reformer Pilates classes are designed to introduce you to proper form and technique in a supportive setting.
What should I wear to class?
Wear comfortable, form-fitting workout clothing that allows you to move freely. Grip socks are required for the reformer.
How long are the classes?
Most classes are 50 minutes, giving you a full-body workout while still fitting easily into your schedule.
What is the class capacity?
Classes are kept small to ensure personalized instruction and proper form — instructors can give hands-on guidance and individual attention. See the schedule for class sizes.
Can I come without a membership? What is the All Access Pass?
Yes. The All Access Pass is $35 + HST and gets you into any mat or reformer class with no membership. It expires 48 hours after purchase and includes access to the ACE gym floor on the day of your class. Spots fill quickly, so book in advance.